MANAGE THE BAGGAGE MONDAY'S
Welcome to “Manage the Baggage Monday’s”. Life is a journey, but we can’t carry everything with us. On Monday’s we are going to unpack some of the emotional baggage we’ve picked up along the way, so we can let go of what we don’t need, and keep what we can use. I’m going to give you tips on how to cope and free yourself from the baggage to help build healthy Black relationships and families. Watch new episodes Monday’s on Instagram @drtinawebb, Facebook @DrTina Webb, and YouTube @Dr. Tina Webb.
ASK DR. TINA THURSDAY'S
Welcome to “Ask Dr. Tina Thursday’s”. Do you have a question that you’d like answered? Or a topic you’d like to hear discussed on the podcast? Well ask away! Here on drtinawebb.com, click on Ask Dr. Tina to submit your questions. Hear my response Thursday’s on Instagram @drtinawebb, Facebook @DrTina Webb, and YouTube @Dr. Tina Webb.
FREE YOUR MIND FRIDAY'S
Welcome to “Free Your Mind Friday’s with Dr. Tina Webb”. Life is too short to not enjoy it…take 15 seconds to free you mind and smile with me on Friday’s ! Watch new episodes every Friday on Instagram @drtinawebb, Facebook @DrTina Webb, and YouTube @Dr. Tina Webb.
STORY TIME SATURDAY NIGHT'S
Welcome to “Story Time Saturday Nights with Dr. Tina Webb”. Did you know that the art of storytelling is a powerful mental health tool that helps people to feel less alone and humanizes our experiences? It is also an important skill and tradition in Black History! Join me every Saturday as we practice storytelling as a means of learning, entertainment, and therapy to help improve your mood, increase happiness, and improve your brain health! Watch new episodes Saturday night’s on Instagram @drtinawebb, Facebook @DrTina Webb, and YouTube @Dr. Tina Webb.
MUSIC THERAPY SUNDAY'S
Welcome to Music Therapy With Dr. Tina Webb. Did you know that music is a powerful therapeutic tool that can help address the physical, emotional, cognitive, and social needs of every human being on this earth? Whether you are creating music, listening to it, dancing to it, or singing it, music is empowering and can help strengthen so many aspects of our lives. It is a way to communicate, and motivate when there are no words to express how we feel. Join me for a few minutes as we explore the healing power of music. Watch new episodes Sunday’s on Instagram @drtinawebb, Facebook @DrTina Webb, and YouTube @Dr. Tina Webb.